Ally Peaks Pull Up Bar for Doorway | Thickened Steel Max Limit 440 lbs Upper Body Fitness Workout Bar| Multi-Grip Strength for Doorway | Indoor Chin-Up Bar Fitness Trainer for Home Gym Portable
Original price was: $69.99.$29.89Current price is: $29.89.
Price: $69.99 - $29.89
(as of Jan 31, 2025 14:14:43 UTC – Details)
Ultimate Guide to pull up bars for wide doorways forWide Doorways
Pull-up bars are a must-have fitness tool for anyone looking to build upper body strength from the comfort of their home. If you’re searching for the pull up bars for wide doorways, this guide will provide you with all the necessary details to make an informed purchase. We’ll discuss pull up bars for doorways, their features, benefits, installation, and frequently asked questions.
What is a pull up bars for wide doorways?
A pull-up bar for wide doorways is a sturdy exercise bar designed to fit doorways ranging from 24 to 32 inches. These bars allow users to perform body-weight exercises such as pull-ups, chin-ups, and hanging crunches without the need for additional gym equipment. Some high-quality options, like the Ally Peaks pull-up bar for doorways, offer added stability and protective features for safe workouts.
Features of the pull up bars for wide doorways
When choosing a pull-up bar for wide doorways, consider the following features:
1. Heavy-Duty Construction
- Made from 1.6mm heavy-duty steel for maximum durability.
- Supports up to 440 lbs, ensuring safety for all users.
- Powder-coated surface prevents rust and corrosion.
2. Multiple Grip Options
- Comes with foam-coated handles for a non-slip grip.
- Allows different exercises like chin-ups, wide-grip pull-ups, and close-grip pull-ups.
3. Door Frame Protection
- Upgraded double silicone protection prevents marks or damage to the door frame.
- Includes removable No-Trace silicone pads to further safeguard doorways.
4. Easy Installation & Portability
- Can be mounted without screws, using leverage for support.
- Lightweight and foldable design for easy storage under a bed or in a closet.
5. Extra Accessories for Full-Body Workouts
- Includes resistance bands, door anchors, and handles for a complete home gym experience.
- Ideal for pull-ups, dips, push-ups, and core exercises.
Benefits of Using a Pull Up Bar for Wide Doorways
1. Enhances Upper Body Strength
Regular pull-up training helps build muscles in the arms, shoulders, chest, and back.
2. Affordable Home Gym Solution
Instead of investing in expensive gym memberships, a pull-up bar provides an affordable yet effective alternative.
3. Promotes Fat Burning & Muscle Definition
With consistent use, users can burn calories, tone muscles, and improve overall body composition.
4. Safe & Secure for Home Workouts
The sturdy and stable design ensures safe workouts, even for beginners.
5. Multi-Functionality for Total Body Workouts
Apart from pull-ups, this bar supports chin-ups, dips, leg raises, and resistance band training.
How to Install a Doorway Pull Up Bar?
Installing a pull-up bar for wide doorways is simple and requires minimal effort:
- Measure the Doorway – Ensure the width is between 24″ and 32″.
- Attach the Bar Using Leverage – Position it securely on the door frame.
- Test for Stability – Before starting workouts, apply pressure to confirm its grip.
- Optional: Use Silicone Pads – To protect the door frame from any damage.
Best Exercises to Perform with a pull up bars for wide doorways
A pull up bars for wide doorways supports various workouts to target different muscle groups:
1. Pull-Ups & Chin-Ups
- Strengthens arms, shoulders, and upper back.
- Ideal for building biceps and improving grip strength.
2. Hanging Leg Raises
- Engages core muscles for improved abdominal definition.
3. Dips & Push-Ups
- Helps develop chest and triceps muscles.
4. Resistance Band Workouts
- Enhances muscle activation and flexibility.
Top 10 FAQs About Pull Up Bars for Wide Doorways
1. Is a pull-up bar safe for doorways?
Yes, as long as the bar has proper leverage and door frame protection, it is completely safe.
2. Can it hold heavy users?
Yes, the best pull up bars for doorways support up to 440 lbs.
3. Will it damage my door frame?
No, silicone padding and No-Trace removable pads prevent damage.
4. How do I install the bar without screws?
Most doorway pull-up bars use leverage instead of screws for easy installation.
5. What exercises can I do with this bar?
You can perform pull-ups, chin-ups, dips, leg raises, and resistance band workouts.
6. Is this bar portable?
Yes, it is lightweight, foldable, and easy to store.
7. Can beginners use a pull-up bar?
Yes, beginners can start with assisted pull-ups using resistance bands.
8. What is the best pull-up bar for wide doorways?
The Ally Peaks pull-up bar is one of the top-rated options.
9. How does it compare to wall-mounted bars?
Doorway pull-up bars are portable, while wall-mounted bars offer permanent stability.
10. Where can I buy the best pull-up bars for doorways?
You can find high-quality pull-up bars for wide doorways on Amazon, Walmart, and fitness stores.
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Conclusion
A pull-up bar for wide doorways is a cost-effective, convenient, and efficient way to improve your fitness from home. Whether you are a beginner or an advanced athlete, investing in the best pull-up bar for doorways can transform your upper-body workouts. Choose a sturdy, safe, and easy-to-install option to maximize your training results today!
Carter Benton –
Perfect at home workout
I just recently started working on my weight loss and also trying to build muscle. I live in a small town and don’t have easy access to a gym so I wanted to get something to workout at home. This pull-up bar was a perfect addition to my equipment.I could not be more satisfied with how simple it was getting this assembled. I am also super grateful it comes with these super adhesive blocks that go behind the bars on the door frame. It helps prevent damage to the door frame after continuous use. Another feature I love is that there are three different points of pull-ups you can do. You have the middle handles, the two handles that stick out, and the ones near the edge of the bar.It is also an excellent push-up bar as well. It is very simple to take off the door frame and put it on the floor. I am not the lightest person in the world, and this bar supports my full weight after continuous use. I use it every night and it has not beveled on me once.A very good and sturdy piece of at-home gym equipment.
fast delivery and it worked just fine. i recommend. –
quick build and strong
i build the pull up bar pretty quick using the instructions and the tool. although i don’t recommend the tool provided, it did the job just fine. i am 6 foot and 180 lbs. for taller guys like me, a doorway isn’t high enough so i can’t fault the designers however it holds my weight easily and doesn’t feel flimsy. i was also worried about marking the doorway or the wall and so far no marks or damage. i have had no issues or concerns with this product and i recommend it for anyone trying to work on pull-ups. everytime i walk by i knock a few out and i don’t even have to go to the gym or buy and entirely pull up bar stand. very practical, i recommend.
Carol –
Well made
Solid piece of equipment and overall a great addition to any home gym. It’s made with thickened steel, making it feel incredibly sturdy and durable, and it confidently supports up to 440 lbs as advertised. The bar installs easily in a doorway and stays secure during workouts, making it perfect for upper-body exercises like pull-ups, chin-ups, and hanging leg raises.While the overall quality is great, one drawback is the grip pads. They start to show wear and tear fairly quickly, especially with regular use. The padding is comfortable at first, but it doesn’t hold up as well over time, which might mean having to replace or adjust them eventually.Despite this issue, the bar itself is excellent and performs reliably. For the price, it’s a good buy, especially if you want a sturdy, high-capacity pull-up bar for home use. Just keep in mind the grip pads might not last as long as the rest of the bar.
Patricia Kerwin –
Does the job well
Easy to “install” and remove to various locations if desired. Sturdy. Holds weight well. Can adjust to height that is best for user. Pack away easily when not in use if you don’t want to keep it in doorway. Holds well, does not appear to slip when in place.
Tiffany Hutchinson –
Good item for the price.
I purchased this item for my daughter who loves working out. Between her school and dance schedule, she doesn’t have much time to do anything else, no matter how hard she tries to get to the gym. I purchased her a few different work out equipment pieces but this is her favorite. This bar is easy to install in her doorway and is sturdy despite the quick and easy installation. Defiantly worth the price.
Elizabeth Ramsdell –
Easy to put together
This was easy to put up, is very sturdy. It is comfortable to do the pulls up in the bar because of the padding in the design.
Ish –
Be careful
The pull up bar is great very sturdy and they include rubber squares to protect against damage on door frame. Although it may loosen up the top frame and end up breaking off. Honestly just make sure it is sturdy and a good frame to do it on. It can lead to serious injury. (like my own). Easy installing it’s nice honestly just a little dangerous
QuickTwist –
Its value outweighs its price.
I bought this about a year and a month ago.It’s been the best investment I have made in terms of strength training for the price I have ever made.I live in MN, which means doing pull-ups at a park in the middle of the winter is definitely not ideal. It’s so much better to be able to just set up the pull-up bar in seconds and do pull-ups from my home. It’s good quality. I also use it for push-ups. The way I do the pushups is by flipping it upside down and putting my hands on the arches, going down slowly, pausing at the bottom, and exploding up. It gets me into that hypertrophy range doing it this way rather than cranking out hundreds of push-ups. What is nice about doing push-ups this way is that you are actually going lower than you would from a standard push-up. So it is like a deep stretch push-up.If you are looking to do bodyweight exercises, this is a product I would 100% recommend getting.
A.B –
This pull up bar is a really good add on to your house. It is perfect for short people because it fits perfectly in a doorway and just right for the height. If you are someone that is tall it might not be the best choice because it doesn’t go very much higher than the doorway. Another pros factor for this product is, it is a very stable material and has no problem holding up heavy people. Although the installation is really easy, the manual could be done a little easier to understand or less confusing.Overall, I think this is a safe product to use and worth every penny you spend!
SARAH –
I’m really enjoying using the pull up bar even though I’m really useless at it I can feel improvements in my strength already. It fits well in my door frame.It was delivered quicker than expected, however I’m lucky it didn’t get stolen as the delivery company put it several feet in front of my door in full view of anyone who happened to walk past, leaving it in a discreet place would have been more sensible.
Left Coast –
Easy to assemble, I added washers to each outside bolts so they won’t start grinding into the metal. Very well built, sturdy. If you just hang from this device it instantly re-aligns your back and disks, I can hear everything click into place. No pain, just feels great ! And of course you can do pull-ups on it and push ups, it has two places to choose from for your door frame. Recommend this product, it is well built !
Francois –
The Ally Peaks pull-up bar is a solid addition to my home workout routine! It’s easy to install in the doorway, and the thickened steel construction gives me confidence that it can support intense workouts. So far, it’s been holding up well during my sessions.The only reason I’m giving it 4 stars instead of 5 is that it doesn’t feel quite as sturdy as I’d hoped. While it’s secure and functional for now, I sometimes question its long-term durability. That said, it’s been great for upper body workouts, and it definitely does the job.Overall, this is a good choice for anyone looking for a convenient, effective pull-up bar for home workouts. Recommended with a bit of caution on the sturdiness!
Dave G. –
Easy to assemble easy to use when installed as directed holds my weight and doesn’t appear to damage door trim I have this in an opening that doesn’t need a door so stays in situ with out having to remove it